| Preventing Breast Cancer |
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| Friday, 26 February 2010 02:40 | |||||
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Preventing Breast Cancer One of the breast cancer prevention is a healthy diet. An estimated one out of three cases of breast cancer due to dietary factors. A good diet that will help maintain your body's immune system and preventing disease is the most powerful. Although not known any food that can cure cancer, eating certain foods and reducing certain other foods can be a preventative action. Fiber-rich foods, can help reduce levels of prolactin and estrogen, possibly by attaching themselves to these hormones and threw out the body. This can further suppress the phase of carcinogenesis (cancer formation). In addition, reducing the saturated fat diet may reduce the risk. Soybean and fermented soy products without can inhibit tumor growth. Vegetables rich in vitamin A, like carrots, squash, sweet potatoes, and vegetables, dark green leafy vegetables such as spinach, kale and spring greens, may help. Vitamin A prevents the formation of cancer-causing mutations. As for fruits and vegetables rich in vitamin C reduce the risk of breast cancer. Breast Cancer Early Detection The emergence of a lump in the breast area may be an indication of the possibility of a type of breast cancer. But not all lumps mean cancer because they have to be examined further for certainty in the hospital or doctor. The key to survival is to detect breast cancer early, before he has a chance to spread. Another indication of this disease is a lump in the armpit, breast pain, change in color or texture in the breasts, nipples are interested in, the areola (the area around the nipple-colored milk chocolate), or on the nipple. In some cases, breast cancer detected from discharge from the nipple yellowish, greenish, or pus. The key to survival is to detect breast cancer early, before he has a chance to spread. One cause of high mortality from this disease due to lack of awareness to detect symptoms that exist. Generally after arriving at the complaints that weight, a new patient consults a doctor who often means the cancer is in advanced stage. Therefore, when the disease has reached an advanced stage, it will be difficult to heal.
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